Dear valued customers: Hot Yoga Markham will be closed temporarily effective today, May 19th, 2016 due to severe water damages caused by ruptured water pipes. Repairs to the damaged areas are to start immediately, please check our website for regular updates and potential reopening date. Please do not hesitate to email us at email@example.com for […]
In light of Halloween, here is a tip on how to improve your corpse pose (Savasana). As enjoyable as Savasana is, it is commonly interpreted as an end to our practice and a time to shut everything down. However,
Did you know that certain foods have power to metabolize fat and peel off pounds?
What you do today is important because you are exchanging a day of your life for it! so make it count!
Don’t forget to eat fruits daily!
Now Introducing Karma for Spring/Summer 2013. Come check out our yoga boutique! Karma is movement and fashion inspired yoga apparel. We believe in honouring and empowering women both on & off the mat. Clothes for Movement. Clothing for a Movement.
Your teacher can open the door, but you must enter by yourself -Chinese Proverb
We care about your health! Don’t forget to eat YOUR VEGGIES ! Share with your loved ones.